Mrs Singapore & Classic Mrs Singapore 2018 - Grand Finals

Every year, one of my most anticipated event - Mrs Singapore and Mrs Classic Singpore Pageant organised by ERM Marketing Singapore, where I witnessed the crowning of our new Mrs Singapore/Classic Universe, Mrs/Classic Planet and Mrs/Classic Globe 2018.

The feeling watching the cornation was incredible. It brings back so many beautiful memories during Mrs Singapore World. Thou the journey was tough but it all was worthwhile, rewarding which no amount of money can't buy. As many would know, my life revolves very much around pageants and now, even my work

Often, these pageants are not acknowledged by public and I really wonder why. In fact, pageants are the platform women; both single and married to discover themselves, gain confidence and walk out of their comfort zone.  And in my case, a totally life changing experience. We might not be the prettiest or tallest but definitely, we are the women who dare to make the change and taking the first step. On the same note, just like Joseph Schooling, he was famous only after he made Singapore proud and got himself recognised by the country after he won an international game. As for pageant, its challenging competing Internationally but who knows, one day Singapore might make it as well.

This year, unlike the usual, attending Mrs Singapore is a little different for me. By chance, a few of my friends who had inspire me was the special guests of the night. Here's the gang;

The suave Celebrity Chef, Ivan Yeo also the founder of 1925 Brewery Joo Chiat, Irene aka Moonberry who is well-know figure on social media and the 3 gorgeous mummies - Cindy, Ashlyn and Michelle Hon. And together, they have helped to spread words about the pageant and also judged for the Cooking Competition held at One KM Mall

Too blessed. All this gorgeous gown are sponsored by Beautiful Love Wedding

Although I am blessed to be at the VIP table this year but definitely won't miss out catching up with my pageants sisters because they are so dead gorgeous

Simple love this piece of ball gown, thank you Beautiful Love Wedding for the love!

And after a long night- Here they are!

Winners of the Mrs Classic Singapore Univers, Mrs Classic Singapore Globe and Mrs Classic Singapre Planet 2018

Winners of the Mrs Singapore Univers, Mrs Singapore Globe and Mrs Singapre Planet 2018

Congratulations to all these amazing woman and welcome to the ERM family!

XOXO
LOVE

Oompf Fitness - Get Fit, Live well

Since the end of last year till present, my work has been really hectic, occupied with back to back events, projects and kids. Although I have been jogging regularly like once a week just to keep fit but I came to realise that at my age, its all about health. Without a healthy and fit body, it is almost impossible to juggle between work and kids at the same time

Hence I have decided to take an extra effort to give my body a transformation which means, committing myself to go a gym that offers a variety of classes and provides personal training. This way, it will give me a proper and balance workout!

The first challenge for me is always the travelling time so I know that I have to look for a place that's near to my home. The second challenge is, the gym needs to offer a variety of classes because I tends to get bore attending the same class

By chance during one of my night jog from my home to Parkway, I came across Oompf! fitness located next to i12 Katong. To be exact, its at 130 East Coast Road. Took a peep in and love what I saw, went home and googled for more information. To my surprise, Oompf! fitness is a personalised bespoke fitness studio that provides not only Personal Training but a variety of group trainings like Yoga, Pilates and circuit workouts

Decided to join one of their trial group classes; C.A.R.B.S and also to have a feel of the environment, facilites and classes before I fully commit myself to it. And of course, good things must share so brought along my bff, pageant sister cum workout buddy, Adeline

C.A.R.B.S is just of one of their high indensity group classes. You can check out their classes and schedule here. Each session requires you to move around from one station to another station, repeating it for about 45 minutes. As we were totally working our arse out, only managed to take a picture of this rope station. Its seems easy but its super tough!

After a good and effective 45 minutes workout, we decided to check the place out

Here's the insight;

Level 1 - where the gym is

Level 2 - The reception, and shower facilities

Level 2 / Mezzaine Floor - Yoga & Pilates room

Level 3 - Resting Lounge

Super in love with this place especially the shower room because.....The mirror is perfect for selfies ❤❤❤❤

So this is how I started my 2 months training journey with Oompf! fitness

Here's my PT, Nasri. Super awesome, friendly and dedicated guy. He is super attentive and always making sure I am doing the right way, right pose so that I wont hurt my back. Importantly, he gets me motivated during the workout session whenever I was on the brink of giving up! Nasri even went the extra mile to give me advise on what to eat, what not to eat and take pictures for me too!

Here's my report card after 2 months of training and classes at oompf! fitness

Here's what I did each week for the past 2 months;

- 1 hour of Personal Training
- 1 session of Flow Yoga
- 45 mins of jog

As for my diet, I am still eating normal, 3 meals a day but I am more cautious and selective
Eg. cutting down on fried stuff, food in high sugar contents and also drink lots of more water

To sum up, I have been to a few gym centres and Oompf is one of the best fitness centre in the east! You can even download Oompf App on your mobile and conveniently book your classes anytime, anywhere

Do check them out and call them for a free trial 6440 6188

Oompf! Fitness
130 East Coast Road
Ig : @oompf_fitness

XOXO
LOVE